The following is a list of the units the students will be instructed in throughout the year:

1. Introduction to Physical Education, basic introduction (directions i.e. building a foundation, personal space, general space, boundaries) locomotor skills, levels, pathways, tempo, and 4 corner fitness

2. Parachute Activities

3. Manipulatives: Throwing, Catching, hula hoop exploration, beanbag fun, (SGO'S introduced) 

4. Fun fitness activities, jogging/running, skipping, gallloping, leaping, sliding, hopping, jumping, and leaping form  evaluated (SGO'S introduced)

5. Basketball/ball dribbling and shooting activities and skills introduced

6. Bowling

7. Jump ropes/Hula Hoops

8. Scooter activities

9. Rhythmic activities/tennis ball games

10. Lacrosse skills introduced through fun activities

Fitness concepts will be regularly incorporated in all lessons: Health-related concepts- Cardiovascular endurance, flexibility, muscular endurance, muscular strength. Sport-related concepts - Agility, Coordination, Speed, Power, and Balance.